QUOTE OF THE MONTH

Posted by PETER CHIN on 23 June 2009 | 0 Comments

May, 2009 QUOTE OF THE MONTH

Harvard Medical School's official publication gave Tai Chi it's most powerful affirmation as part of modern healthcare.

Harvard wrote:

" Tai chi is often described as "meditation in motion," but it might well be called "medication in motion.""

Harvard goes on to write,

"There is growing evidence that this mind-body practice ... has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health."

-- Harvard Medical School's Harvard Health Publication, May 2009